Healthy weight range
The weight range corresponding to a BMI of 18.5 to 24.9 for your height.
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Healthy weight range
– kg
This is the span corresponding to a BMI between 18.5 and 24.9 — not a goal to reach. Build, muscle, age and ancestry all shift what is healthy for an individual, and for people of South Asian descent the healthy span often sits lower. A weight outside this range is a reason to talk to a doctor, not a reason to worry on its own.
Enter your height to see the result.
These use general population formulas, so they give a useful starting point rather than a personal assessment — no calculator can account for your build, history or medication. If a result raises a question, Dr. Bamania is glad to talk it through.
Come and talk it through.
Dr. Bamania sees patients at both clinics in Vadodara, in Gujarati, Hindi or English. Call or send a message and you will reach the practice directly.